The latest no-f**ks-given guide from the author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do. One hundred per cent practical and zero percent Pollyanna-ish, it acknowledges all the bad shit that can and probably will happen to you – from break ups and breakdowns to floods and family feuds – and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of Calm the F**k Down as the friend who, instead of reassuring you that ‘everything’s going to be okay,’ actually shows you how to make it so.

Author: Knight, Sarah
Publisher: Quercus Publishing
Format: Hardback
Publication Date: 17/12/2018
ISBN: 9781787476196
B-Code: B038447
Illustrated: n/a
Pages: 320
Dimensions: 222x138mm